Journal
Ashwagandha for Sleep and Stress: Timing & Safety
Learn how Ashwagandha supports sleep and stress, and how Bright Mood blends help during busy...
Reishi vs. Chaga in Cold and Flu Season: When to Use Each for Natural Immune Support
Discover how Reishi and Chaga support natural immunity, balance, and resilience during cold and flu...
Best Christmas wellness gifts under 100eur
Top Christmas wellness gifts under €100. Support balance & well-being with Upraising’s adaptogenic blends.
5 Fitness Gifts for Sport Lovers They’ll Use All Year
Top 5 fitness gifts for active friends. Boost energy, recovery & resilience with adaptogens like...
6 Ways to Balance Cortisol Levels Naturally
Learn 6 natural ways to lower cortisol with reishi, ashwagandha & adaptogens for calm, energy,...
Fall Recipes with Adaptogenic Mushrooms | Upraising
Clean fall recipes with adaptogens. Lion’s mane, Reishi and Chaga recipes using Upraising blends for...